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Corn and Tomato Salad

Sometimes it’s hard to think of a healthy side to take to a picnic or cookout in the summer, because many things have to be served hot, or need to be refrigerated until it’s time to eat.  I have an easy, healthy, fresh side that is perfect for your next summer gathering, and it can be served at room temperature!

Corn and Tomato Salad

Ingredients

  • 6 ears of corn
  • 1 pound of tomatoes (grape, campari, vine-ripened all work great)
  • 2 tablespoons olive oil
  • 2 tablespoons apple cider vinegar
  • salt and pepper
  • 2 tablespoons fresh basil leaves

Instructions

  1. Steam the corn in a large steamer basket for about 5 minutes.
  2. Whisk the olive oil, apple cider vinegar, salt and pepper in a large bowl.
  3. Once the corn is cooled, use a knife to cut the kernels off the cobb and place in the bowl with the dressing.
  4. Slice the tomatoes into bite-size pieces (or in half if using cherry or grape tomatoes) and add to the bowl.
  5. Roll the basil leaves up and cut into strips with kitchen scissors, so they form tiny ribbons. Add basil to the bowl and gently stir all together.
  6. Add more salt and pepper to taste.
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https://carolinahealthcoach.net/corn-tomato-salad/

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